Here are 16 ways to help you get the greatest benefit from your massage session. Be as receptive and open to the process as possible Do not eat just before a session Be on time. If you arrive in a frenzied, rushed state, it will take longer to relax. Let …
Spring is in the air After a bit of a false start this season, it looks as though Spring is finally here and should be staying around for a little while. With the entrance of Spring, many people take this time to prepare their yards for landscaping work, gardening, or …
Welcome to Body Sense magazine, ABMP’s digital magazine for health-conscious consumers. Body Sense magazine is designed to educate consumers on the lasting benefits of frequent massage and bodywork and the value of good stress management. I am excited to discuss any of the information you find inside, and happy to …
Body Sense provides valuable information about how to make massage and bodywork a healthy part of your lifestyle. Inside, you’ll learn nine tips for living authentically in the New Year; get the inside scoop on how massage therapy works; discover how to say “no” to sick days; and find the …
The kids are back in school and your household schedule is starting to get back to normal (if there’s such a thing). With the fall season approching, our vacation schedules tend to take a back seat for the next few months. Since were home more often, now is the time …
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