Welcome to Body Sense magazine, ABMP’s digital magazine for health-conscious consumers. Body Sense magazine is designed to educate consumers on the lasting benefits of frequent massage and bodywork and the value of good stress management. I am excited to discuss any of the information you find inside, and happy to …
Body Sense provides valuable information about how to make massage and bodywork a healthy part of your lifestyle. Inside, you’ll learn nine tips for living authentically in the New Year; get the inside scoop on how massage therapy works; discover how to say “no” to sick days; and find the …
The kids are back in school and your household schedule is starting to get back to normal (if there’s such a thing). With the fall season approching, our vacation schedules tend to take a back seat for the next few months. Since were home more often, now is the time …
The people who can most successfully lose weight and maintain a healthy life style are foodies. When it comes to healthy eating, people who know how to cook and make ingredients taste good have a distinct advantage over those who can’t. ~ Edward Ugel
Could chair massage replace the psychotherapist’s couch? Participants in studies who received just one massage were more likely to experience a reduction in state anxiety, blood pressure and heart rate, than those that were in the control group. Cortisol levels, immediate assessment of pain, and negative mood showed no significant …
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