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What is a Knot

What is a Knot?

Not Your Boy Scout’s Knot As a massage therapist, my job is to help work out those tight knots that you get. Through the proper amount of pressure and the right massage techniques, I can work to release the tension that those knots create. But, what exactly is a knot?  …

Herbal Ball Compress Ingredients

Herbal Ball Ingredients

Several people have asked about the ingredients in the dried Thai Herbal Ball, so I decided I would list all the herbal ball ingredients, their amounts, and their therapeutic properties. Ingredients Plai: 30 grams – Anti-inflammatory for sprain and muscular pain, skin protection Turmeric: 30 grams – Enhance skin softness, …

Spring – 2013

Welcome to Body Sense magazine, ABMP’s digital magazine for health-conscious consumers. Body Sense magazine is designed to educate consumers on the lasting benefits of frequent massage and bodywork and the value of good stress management. I am excited to discuss any of the information you find inside, and happy to …