Here are 16 ways to help you get the greatest benefit from your massage session. Be as receptive and open to the process as possible Do not eat just before a session Be on time. If you arrive in a frenzied, rushed state, it will take longer to relax. Let …
Spring is in the air After a bit of a false start this season, it looks as though Spring is finally here and should be staying around for a little while. With the entrance of Spring, many people take this time to prepare their yards for landscaping work, gardening, or …
Here are 5 foot massage tips. Ever wish you could give your partner a great foot massage? With these five foot massage tips and a little practice, your partner will think you are a master massage therapist! 1. Clean and dry the feet. The first tip is to clean and …