Currently browsing author

Terrah Banakas

Herbal Ball Compress

Limited Time Offers

Today I’m announcing some exciting news! Starting in April, will be offering two limited time offers. To my menu of services, I am adding new two hour Traditional Thai Massage for only $85 (regular price $160). In addition to the 2-Hour Thai Massage, I am also going to be adding …

Tilapia and Quinoa

Tilapia with Quinoa and Black Beans

Last weekend I made a new recipe that I’m sharing with you today. I mixed something new with an old favorite. We usually eat tilapia with brown rice, but while shopping I came across a large package of organic quinoa and decided that it would be worth trying … and …

Spring – 2013

Welcome to Body Sense magazine, ABMP’s digital magazine for health-conscious consumers. Body Sense magazine is designed to educate consumers on the lasting benefits of frequent massage and bodywork and the value of good stress management. I am excited to discuss any of the information you find inside, and happy to …

Recipes From Thailand – Green Curry with Chicken

Green Curry with Chicken(Gaeng Kheaw Wan Gai) (2 Serves) Ingredients 200 g chicken breast – sliced 1 – 2 tablespoons green curry paste 1 cups coconut cream 1 cups coconut milk 10g pea eggplant or can cook without them 2 apple eggplants quartered or cut in pieces One handful sweet …

Sick and Tired

A Bug Has Been Going Around

Last week, my family and I battled a bug that was circulating around our house. Being sick is not fun and very unproductive. Today I was thinking about you and hoping that this bug that’s been going around has not affected you or your family. With a bug going around, …