Last week, my family and I battled a bug that was circulating around our house. Being sick is not fun and very unproductive. Today I was thinking about you and hoping that this bug that’s been going around has not affected you or your family. With a bug going around, …
Contrary to the popular Swedish massage of the west, which focuses on the physical aspect of the body with the kneading of muscles, Thai Massage addresses and combines techniques usually found isolated in the western physio-therapies including Trigger Point Treatments, Myofascial Techniques, Neuromuscular therapy, and Manual Therapy among others. Traditional …
On your first visit to me, you were asked (or will be asked) on your intake form, whether or not you are taking in medications. If you checked yes, then I have asked (or will ask) about what medications you are on. What’s the purpose behind that? I’m not a …
Body Sense provides valuable information about how to make massage and bodywork a healthy part of your lifestyle. Inside, you’ll learn nine tips for living authentically in the New Year; get the inside scoop on how massage therapy works; discover how to say “no” to sick days; and find the …
During my trip to Thailand I had the opportunity to visit the Thai Orchid Cookery School in Chiang Mai, along with the rest of the group of students that were traveling with me. In a new series of posts, I plan on introducing one new authentic recipe from Thailand, once …