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Sick and Tired

A Bug Has Been Going Around

Last week, my family and I battled a bug that was circulating around our house. Being sick is not fun and very unproductive. Today I was thinking about you and hoping that this bug that’s been going around has not affected you or your family. With a bug going around, …

Chaing Mai Statue

Benefits of Traditional Thai Massage

Contrary to the popular Swedish massage of the west, which focuses on the physical aspect of the body with the kneading of muscles, Thai Massage addresses and combines techniques usually found isolated in the western physio-therapies including Trigger Point Treatments, Myofascial Techniques, Neuromuscular therapy, and Manual Therapy among others. Traditional …

Winter 2012 Edition

Body Sense provides valuable information about how to make massage and bodywork a healthy part of your lifestyle. Inside, you’ll learn nine tips for living authentically in the New Year; get the inside scoop on how massage therapy works; discover how to say “no” to sick days; and find the …