The Huffington Post lists 9 healthy reasons to make a massage appointment today: Manage Anxiety and Depression Ease Pain Improve Sleep Boost Immunity Beat PMS Raise Alertness Curb Headaches Save Face Ease Cancer Treatment If you are in the Knoxville/Farragut, Rarity Bay, Lenoir City areas, you can set your appointment …
The kids are back in school and your household schedule is starting to get back to normal (if there’s such a thing). With the fall season approching, our vacation schedules tend to take a back seat for the next few months. Since were home more often, now is the time …
Could chair massage replace the psychotherapist’s couch? Participants in studies who received just one massage were more likely to experience a reduction in state anxiety, blood pressure and heart rate, than those that were in the control group. Cortisol levels, immediate assessment of pain, and negative mood showed no significant …
Fatigue is the lack of energy to perform daily tasks either at home or at work. Even after a good amount of rest, the feeling just does not go away. Studies into fatigue, show that more women experience this problem more than men. At some point during our daily lives, …
Aromatherapy massage is a treatment which works wonders, and one that MASSAGE by Terrah Banakas provides. It can improve physical and mental states, and even helps to tackle some health problems. When massage is used with application of essential oils it helps to release muscle tension, hydrate the skin and …