Fatigue and Massage Therapy

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Fatigue is the lack of energy to perform daily tasks either at home or at work. Even after a good amount of rest, the feeling just does not go away.

Studies into fatigue, show that more women experience this problem more than men. At some point during our daily lives, most of us have experienced this condition, however, chronic tiredness can suddenly appear and just as quickly, disappear.

Stress, depression, anxiety, exhaustion, what you eat and drink, and immune system disorders are believed to be causes that may contribute to the intensity of fatigue.

Symptoms might include a low-grade fever, headaches, sleep problems, swollen lymph nodes, sore throat, the inability to think clearly, or strange mood changes.

Massage therapy can reduce stress hormone levels and stress related symptoms. It will also increase circulation, helps to relax the nervous system, improve sleep patterns, and increase your overall sense of well-being.

Chronic Fatigue Syndrome (CFS), is a condition of severe tiredness that is not relieved by long periods of rest, not directly caused by other conditions, and can occur without warning. This syndrome can last for weeks, months, or even years.

If you’re feeling fatigued, and in the Knoxville, Farragut, Lenoir City, Tellico, or Rarity Bay areas, take an hour out of your day and visit me for a relaxing massage. Let me help you get over the tired feeling so you get get back to your normal self and enjoy the rest of your day. You can review the services that I provide by visting the pricing page and then you can schedule your appointment online through this site, or even through Facebook, or call me at 865-964-5215.