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Farragut TN

Traditional Thai Massage

Traditional Thai Massage Thai massage is a type of massage that involves stretching and deep massage. This form of bodywork is usually performed on a padded mat on the floor. No oils are used in Thai massage. While getting a Thai massage, you will need to wear loose, comfortable clothing …

Holiday Stress and Depression

Regardless of your religion, nationality, or background, chances are there is some holiday that you will be observing within the next couple of weeks. Often during the holiday season we can expect or stress level to rise. The holiday season presents an array of demands on us from parties, shopping, …

Quote of the Day

Pick the day. Enjoy it – to the hilt. The day as it comes. People as they come… The past, I think, has helped me appreciate the present – and I don’t want to spoil any of it by fretting about the future. ~ Audrey Hepburn