Aromatherapy

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Aromatherapy massage is a treatment which works wonders, and one that MASSAGE by Terrah Banakas provides. It can improve physical and mental states, and even helps to tackle some health problems. When massage is used with application of essential oils it helps to release muscle tension, hydrate the skin and provide immediate relaxation.

How Aromatherapy Massage Works

When done by a specialist, massage is performed in a series of smooth movements. Application of essential oils directly to the skin allows to hydrate and regenerate it. It also calms the mind and releases muscle tension. You can perform aromatherapy massage at home as well. In addition, such massage is the most effective way of aromatherapy for cellulite reduction. Some oils contain the elements which also work to release the fluids and stimulate blood flow. Oil scents have a positive influence on nervous system. The brain is being affected by the scents though the inhalation process. This explains why aromatherapy releases stress and anxiety, reduces digestive problems and headaches, and even improves the quality of sleep.

If you’re interested in adding aromatherapy to your next massage, let me know and we can discuss the options available. If you have not already scheduled your next massage, now is a good time to schedule it, and you can go ahead and add an aromatherapy upgrade.