The kids are back in school and your household schedule is starting to get back to normal (if there’s such a thing). With the fall season approching, our vacation schedules tend to take a back seat for the next few months. Since were home more often, now is the time …
Think about it for a second! Having to get into your car, driving/fighting through traffic to get to your massage session can be stressful for some. Running late to your massage can decrease the benefits you could get from your massage. Just having one more place to go, in your …
I came across an interesting article titled “Can Massage Therapy Reduce Headache Occurence?” and thought I would share with you a few bits of information from it. We all have headaches from time to time and The International Headache Society has identified approximately 200 types of headache disorders. Â A migraine …
Hey everyone, I’m in the process of preparing for my trip to Thailand to learn traditional Thai massage. Â But before I leave, I wanted to remind everyone to get there last-minute massages in before I close on November 9. Schedule your massage now!
Body Sense provides valuable information about how to make massage and bodywork a healthy part of your lifestyle. Inside, you’ll learn 5 keys to getting the most from your massage; understand the truth behind cracking your neck (or back or fingers); and discover a simple breathwork exercise to help relieve …