Contrary to the popular Swedish massage of the west, which focuses on the physical aspect of the body with the kneading of muscles, Thai Massage addresses and combines techniques usually found isolated in the western physio-therapies including Trigger Point Treatments, Myofascial Techniques, Neuromuscular therapy, and Manual Therapy among others. Traditional …
Spring Rolls (Paw Pia Tord) (Serves 2) Ingredients 1 tablespoon cooking oil 20g carrot — finely shredded 20g cabbage – finely shredded 20g bean sprouts 20g glass noodles — soak in cold or plane water for 5 – 10 minutes 4 – 6 pieces of wheat wrappers 1 egg (beaten) …
I need your help with something, but first I have something quick to say! We are fast approaching the one year anniversary since I first opened the doors to MASSAGE by Terrah Banakas, and none of this past year could have happened without you. It would have been extremely difficult …
On your first visit to me, you were asked (or will be asked) on your intake form, whether or not you are taking in medications. If you checked yes, then I have asked (or will ask) about what medications you are on. What’s the purpose behind that? I’m not a …
Body Sense provides valuable information about how to make massage and bodywork a healthy part of your lifestyle. Inside, you’ll learn nine tips for living authentically in the New Year; get the inside scoop on how massage therapy works; discover how to say “no” to sick days; and find the …