Not Your Boy Scout’s Knot As a massage therapist, my job is to help work out those tight knots that you get. Through the proper amount of pressure and the right massage techniques, I can work to release the tension that those knots create. But, what exactly is a knot? …
My job as a massage therapist is to educate you on why it’s important for you and your body to receive a massage on a regular basis. For the past year, I have taken the time to teach you about the benefits of massage and described how each massage type …
Chicken with Cashew Nuts (Gai Pad Med Mamuang) (2 Servings) Ingredients 100g Chicken breast – sliced 2 clove of garlic – finely chopped 1/2-1 Onion ——thick sliced 10g Spring onion — cut into 1 inch pieces 1/2 cup of water or chicken stock 2 Dried big red chilies — cut …
Several people have asked about the ingredients in the dried Thai Herbal Ball, so I decided I would list all the herbal ball ingredients, their amounts, and their therapeutic properties. Ingredients Plai: 30 grams – Anti-inflammatory for sprain and muscular pain, skin protection Turmeric: 30 grams – Enhance skin softness, …
Health Benefits of Tea More and more lately, I have been drinking hot tea as part of my nightly ritual. My husband typically drinks iced tea after work. With all the tea drinking that goes on in my house, I thought I would share with you some of the health …
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