Massage by Terrah Banakas

Quote of the Day

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. – Albert Einstein

Quote of the Day

If you’re afraid to let someone else see your weakness, take heart: Nobody’s perfect. Besides, your attempts to hide your flaws don’t work as well as you think they do. ~ Julie Morgenstern,

Quote of the Day

The groundwork of all happiness is good health. ~ Leigh Hunt

Father’s Day is just around the corner (June 17) and I’m sure he probably needs a break. You’ve been pampering yourself, maybe you should share that experience with your special man. Purchase a package of 4 or more Customized Massages and get them all at 50% off the regular price. …

Chair Massage to Replace Psychotherapy?

Could chair massage replace the psychotherapist’s couch? Participants in studies who received just one massage were more likely to experience a reduction in state anxiety, blood pressure and heart rate, than those that were in the control group. Cortisol levels, immediate assessment of pain, and negative mood showed no significant …