Massage by Terrah Banakas

Quote of the Day – April 8

[Water is] the only drink for a wise man. ~Henry David Thoreau

This morning, while making my rounds across the social networks, I’m seeing a lot of people talking about their lack of sleep and how tired they are this morning. That inspired me to share a list of tips that could help you to get better sleep. These tips may or …

Foot Massage Tips

Here are 5 foot massage tips. Ever wish you could give your partner a great foot massage? With these five foot massage tips and a little practice, your partner will think you are a master massage therapist! 1. Clean and dry the feet. The first tip is to clean and …

Referral Cards are Here!

We just got in our order of referral cards. These cards are going to benefit you and your closest friends! How these cards work is very simple. You come and get a “Massage by Terrah Banakas” and after your massage you can get one of these cards. You then take …

Article from Everything Knoxville Magazine

Massage by Terrah Banakas Every Body Can Benefit from Massage Therapy When not helping to overcome the stress and aches and pains of her massage clients, Terrah Banakas, LMT can be found hiking in the mountains of East Tennessee in search of her own relaxation and rejuvenation. Certified as a …