Quote of the Day – May 9
A man who dares to waste one hour of time has not discovered the value of life. ~ Charles Darwin
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massage
Quote of the Day – May 4
Good food ends with good talk. ~ Geoffrey Neighor
Have a headache? You May Need a Massage!
Did you know that an estimated 45 million Americans suffer from chronic headaches? Chronic headaches are one of the most common complaints made to healthcare practitioners every year. Headaches are most often treated with over-the-counter or prescription medications. These treatments are highly effective, but can be a temporary solution for …
Quick Snack
You gotta eat. I get that. The thing is you don’t need to eat crap. So the next time you are racing around, doing all the things that need to get done during the day, skip the unhealthy snacks. Instead try one of these delicious, quick, and healthy alternatives:
Quote of the Day – April 30
Make your own recovery the first priority in your life. ~ Robin Norwood