Here are 16 ways to help you get the greatest benefit from your massage session. Be as receptive and open to the process as possible Do not eat just before a session Be on time. If you arrive in a frenzied, rushed state, it will take longer to relax. Let …
Spring is in full bloom and now is the season for 5K runs, half and full marathons, baseball, and what ever other sport you enjoy during this season. With these sports, come the chance of pain and injury. Pain and injury can also come from other outdoor activities besides sports. …
Spring is in the air After a bit of a false start this season, it looks as though Spring is finally here and should be staying around for a little while. With the entrance of Spring, many people take this time to prepare their yards for landscaping work, gardening, or …
Coming Soon Over the weekend I introduced two new Thai services to my message menu. Today I am bringing you something totally new and unique. Snail Massage Yes, snail massage! Snails – or more accurately, their slime – have become the latest fad in skin care. Hailed for its active …
Thai Foot Massage Thai Foot Massage originates from an ancient Chinese system and is based on the notion that there are nerve endings in the soles of the feet that correspond to all the organs of the body such as the liver, kidney or spleen. The gentle and repeated massage …