Quote of the Day
The groundwork of all happiness is good health. ~ Leigh Hunt
The groundwork of all happiness is good health. ~ Leigh Hunt
Make Time to Move Daily physical activity is essential for your overall health and well-being. It helps keep your weight in check, alleviates stress and reduces your risk of disease. Don’t have a solid hour to spend exercising? No problem. Break it up into smaller, more manageable mini workouts throughout …
Not all who wonder are lost. ~ J. R. R. Tolkien
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. ~ Doug Larson
A creative man is motivated by the desire to achieve, not by the desire to beat others. ~ Ayn Rand