Good evening everyone, and I hope I find you all doing good. Today marks the halfway point of my month long absence from you all and first and foremost, I miss all of you. I pray that everyone had a happy Thanksgiving and a stress free Black Friday. Keeping up …
I hope that all of you, that we’re brave enough to fight the crowds, were able to get your hands on that special gift you were looking for. After running around all evening or morning, you are probably worn out and decompressing in the comfort of your home, looking at …
If you’ve been to my office for a massage, you may have noticed the black and white photos on my wall that my husband created. Well, as of today, you can purchase a copy of them for yourselves. Just visit the link below and you can choose from a wide …
Most runners love to get a massage. Along with the feeling you get from a massage, it can also speed up muscle recovery, reduce soreness and help with injury healing. However, there is a lot of confusion when it comes to massage. Some commonly asked questions include: When is the …
Part of my job as a massage therapist is to educate you on the reasons why you should get a massage, but there are times when you shouldn’t get a massage. During this past week, members of my family have been at different stages of some bug that has been …