Traditional Chinese Medicine Attributions of Spring

Seasons change, people change. Spring brings things new and it renews vitality to the old. Since ancient times we have been observing and studying the effects of seasonal and environmental changes on human kind’s growth and development. Spring is unique in the way of awakening lifeforms of many shapes and …

Hoof It with MASSAGE by Terrah Banakas

On September 20, 2014, my family and I will be participating in STAR’s Hoof It event. The event consists of a 5K Trail run/hike and the “Mini-Mile” 1 mile Family Fun run/walk. I ask that you join my team and help raise money for STAR. STAR is the Shangri-La Therapeutic …

My Husbands Sciatica Experience

How Bad Can it Be? Almost a year ago, I wrote an article titled “What is Sciatica“. It’s easy to read and generalize what a problem feels like, but you are still left with some uncertainty about how something actually feels, until it actually affects you. This is the case …

Flying Lanterns

Thailand Update 2

Happy December everyone! Hopefully everyone had a beautiful Thanksgiving holiday overflowing with things to give thanks for! Thanksgiving for my family was one of the most memorable of all time! Those details will come later though… Thailand has been a busy place these past several weeks. It might be hard …