Quote of the Day – April 26
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth. ~ Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth. ~ Albert Ellis, Michael Abrams, Lidia Dengelegi, The Art & Science of Rational Eating, 1992
A man’s health can be judged by which he takes two at a time–pills or stairs. ~Joan Welch
This morning, while making my rounds across the social networks, I’m seeing a lot of people talking about their lack of sleep and how tired they are this morning. That inspired me to share a list of tips that could help you to get better sleep. These tips may or …