Not Your Boy Scout’s Knot As a massage therapist, my job is to help work out those tight knots that you get. Through the proper amount of pressure and the right massage techniques, I can work to release the tension that those knots create. But, what exactly is a knot? …
Health Benefits of Tea More and more lately, I have been drinking hot tea as part of my nightly ritual. My husband typically drinks iced tea after work. With all the tea drinking that goes on in my house, I thought I would share with you some of the health …
Spring is in full bloom and now is the season for 5K runs, half and full marathons, baseball, and what ever other sport you enjoy during this season. With these sports, come the chance of pain and injury. Pain and injury can also come from other outdoor activities besides sports. …
Contrary to the popular Swedish massage of the west, which focuses on the physical aspect of the body with the kneading of muscles, Thai Massage addresses and combines techniques usually found isolated in the western physio-therapies including Trigger Point Treatments, Myofascial Techniques, Neuromuscular therapy, and Manual Therapy among others. Traditional …
On your first visit to me, you were asked (or will be asked) on your intake form, whether or not you are taking in medications. If you checked yes, then I have asked (or will ask) about what medications you are on. What’s the purpose behind that? I’m not a …
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