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What is a Knot

What is a Knot?

Not Your Boy Scout’s Knot As a massage therapist, my job is to help work out those tight knots that you get. Through the proper amount of pressure and the right massage techniques, I can work to release the tension that those knots create. But, what exactly is a knot?  …

Field of tea leaves

Health Benefits of Tea

Health Benefits of Tea More and more lately, I have been drinking hot tea as part of my nightly ritual. My husband typically drinks iced tea after work. With all the tea drinking that goes on in my house, I thought I would share with you some of the health …