Tellico

Quote of the Day – May 1

You may keep your beauty and your health, unless you destroy them yourself, or discourage them to stay with you, by using them ill. ~ William Temple

Quote of the Day – April 30

Make your own recovery the first priority in your life. ~ Robin Norwood

Quote of the Day – April 25

Beauty isn’t something on the outside. It’s your insides that count! You gotta eat green stuff to make sure you’re pretty on the inside. ~ Takayuki Ikkaku

Hungry? Choose pistachios. Among nuts, pistachios are one of the most nutritious. A one-ounce serving of pistachios, with 49 kernels and 170 calories, gives you a variety of different vitamins, minerals, and other beneficial nutrients. Source: The Smart Snack

Quote of the Day – April 24

The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones. ~ Peter McWilliams