Quote of the Day – April 28
As I see it, every day you do one of two things: build health or produce disease in yourself. ~ Adelle Davis
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Health
Quote of the Day – April 27
Subdue your appetites, my dears, and you’ve conquered human nature. ~ Charles Dickens
A Smart, Healthy Snack
Hungry? Choose pistachios. Among nuts, pistachios are one of the most nutritious. A one-ounce serving of pistachios, with 49 kernels and 170 calories, gives you a variety of different vitamins, minerals, and other beneficial nutrients. Source: The Smart Snack
Quote of the Day – April 21
“You’ll miss the best things if you keep your eyes shut.” – Dr. Seuss
Quote of the Day – April 20
Health is the state about which medicine has nothing to say. ~ W. H. Auden