Starting at 8am on Friday, April 13, 2012 I will be opening my doors to visitors. Â Come out to Massage by Terrah Banakas and take a look at my office, test the aromatherapy choices, have refreshments and drop your information in the bowl to register for a free 60-minute Customized …
If you trust Google more than your doctor then maybe it’s time to switch doctors. ~Jadelr and Cristina Cordova, Chasing Windmills, 08-21-06
Frozen Yogurt Sandwich Nonfat frozen yogurt is a healthy alternative to ice cream, and it’s easy to find varieties with no added sugar. Try making a “FroYo” sandwich by spreading two tablespoons of nonfat frozen yogurt between two graham cracker squares. Even with chocolate frozen yogurt, you’re only looking at …
Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can’t buy. ~Izaak Walton
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. ~Hippocrates