Quote of the Day

It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength. ~Frank Duff

Fitness – If it came in a bottle, everybody would have a great body. ~Cher

Happiness is nothing more than good health and a bad memory. ~Albert Schweitzer

Every patient carries her or his own doctor inside. ~Albert Schweitzer

As I see it, every day you do one of two things: build health or produce disease in yourself. – Adelle Davis