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Terrah Banakas

Hot Stone Massage

Hot Stone Massage

Hot Stone Massage Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm …

Traditional Thai Massage

Traditional Thai Massage Thai massage is a type of massage that involves stretching and deep massage. This form of bodywork is usually performed on a padded mat on the floor. No oils are used in Thai massage. While getting a Thai massage, you will need to wear loose, comfortable clothing …

Sports

Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. The …

Relaxation

The main purpose of Relaxation massage is to increase the oxygen flow in the blood and release toxins from the muscles. Relaxation massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments …