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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. ~ Kenneth H. Cooper

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Hi! I'm Terrah Banakas. I have studied massage therapy along the warm beaches of South Florida and near the ancient Buddhist temples in Chiang Mai, Thailand. I'm currently practicing among the foothills of the Smoky Mountains and the Cherokee National Forest. I love what I do and I want you to experience the best massage experience you've ever had. MASSAGE by Terrah Banakas can also be found on Facebook and Google +

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