It’s Snack Time: A Quick 84 Calorie Snack!
Frozen Yogurt Sandwich
Image: Steve Pomberg / WebMD
Nonfat frozen yogurt is a healthy alternative to ice cream, and it’s easy to find varieties with no added sugar. Try making a “FroYo” sandwich by spreading two tablespoons of nonfat frozen yogurt between two graham cracker squares. Even with chocolate frozen yogurt, you’re only looking at 84 calories.
- Saturated Fat: 0.13 g
- Sodium: 104 mg
- Cholesterol: 1 mg
Source:Â WebMD